Diabetes diet breakthrough: How to prevent or delay diabetes

Diabetes diet breakthrough

Pre-diabetes is a serious medical condition that can be treated. The good news is that by making changes to their diet and increasing the level of their physical activity, people with pre-diabetes can prevent the development of type 2 diabetes. They may even be able to return their blood glucose levels to within the normal range. The diabetes diet breakthrough shows how to achieve this.

According to the US Diabetes Prevention Program (DPP), while some medications may delay the development of diabetes diet and exercise work better. The DPP also found that a healthy diet and just 30 minutes of moderate physical activity a day coupled with a 5-10% reduction in body weight resulted in a 58% reduction in diabetes.

Diabetes diet breakthrough